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Naturopathy

Naturopathy – also known as naturopathic medicine - is a therapeutic system comprised of diet – and lifestyle principles supporting the body’s innate ability for self healing. Naturopathy sees symptoms as warning signals of deeper imbalances, and focuses on establishing and dealing with the root cause/s of these. Naturopathy is a way of life, through which the individual learns to be their own doctor, listening to and interpreting the language of their body.  

 

Your Plan

When working with Cornelia, you will receive an individually designed naturopathic plan with preventative and health improving diet – and lifestyle changes. We do this by looking at your past and present health picture, putting together a plan that works for you.

 

Areas we will focus on include:

  • Blood sugar balancing

  • Anti-inflammatory principles

  • Physical and mental stress management and rehabilitation